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Aronia Berry, Health, Food, Smoothies, Juice, Cancer, Insulin, Diabities, Fitness

Aronia History

Even though aronia berries are less common in this part of the world, they are not really a “new” type of berry. Originally from North America, the history of this berry extends back to precolonial times and is associated with the traditions of Native Americans. Historically, black chokeberry was used by the North American Forest… Continue Reading →

Aronia Harvest

Late summer is a time for everything sweet and delicious. Whether you’re after strawberries, blueberries or raspberries, there is an abundance ripe for the taking on this green planet. The last days of August into September for us, however, mean that the Aronia berry harvest is in full gear. In the early years, we picked… Continue Reading →

Aronia Berry vs Blueberry

It is well established within the health food community that Blueberries are a superfood with a wealth of health benefits. However, there is another superberry that packs an even more powerful punch – the Aronia berry. Let’s put these two fruits to the test to see exactly how they can improve both your physical and… Continue Reading →

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